Wednesday, 6 July 2016

HAWA NDIO WANAWAKE 11 WENYE NGUVU ZAIDI DUNIANI WANANYAMA NI SHIDA TUPU

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Iris Kyle

Mwaka wa kuzaliwa 22, 1974, in Michigan
Urefu 5 ft 7 in
Uzito kwa muhula : 157–165 lb


Taaluma yake ni utengenezaji na mazoezi ya viungo

 Iris Kyle  alianza taaluma yake mwaka 1999 alikuwa mtu wa kwanza katika olimpia 2001 na kuanzia mwaka 2006 hadi 2014 alikuwa ni mtu asiye pitwa na mtu katika taaluma yake na mashindano mbali mbali.
Ingawa alitangaza kustaafu alitoa tamko pia la shindano mwaka 2016 kama (wings of strength world rising championship) endelea (Her career as a bodybuilder was so successful, she was named first place in the IFBB Pro Women’s Bodybuilding Ranking List. )


Tatiana Kashirina

kuzaliwa 24, 1991, in Noginsk, Russia
urefu: 5 ft 10 in
uzito: 238.5 lbs
Chukua nafasi yako kuona video hii kisha subscribe like utoe maoni yako mtu wangu Tatiana Kashirina ni msichana mdogo katika orother ya micheezo hii  alifanikisha ndoto zake mnamomwaka 2014 kama(
World Weightlifting Championship and currently has numerous world championships under her belt). Perhaps her biggest feats to date were her 341-pound snatch and a clean and jerk with the weight of approximately 425 lbs.

Becca Swanson

kuzaliwa 20, 1973, in Nebraska
Urefut: 5 ft 10 inches
Uzito: 240 lbs
Becca Swanson‘s career began in 2002. She has since then been known as The World’s Strongest Woman or The Strongest Woman on the Planet.  She currently holds several powerlifting titles for women such as 854.3-pound squat, 600.8 -ound bench, and 683.4-pound deadlift.

Jill Mills

Kuzaliwa 2, 1972, in Nebraska
Stats: none on record
According to her profile, Jill Mills has now retired from her career as a World Champion Powerlifter and now works as a personal trainer. But Mills had a stellar run throughout those times, as she has won the World’s Strongest Woman contests consecutively through the years 2001 and 2002.

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